1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish ceviche
Fish ceviche is a refreshing dish originating from Latin American cuisine, particularly Peru. It's made with raw fish or seafood marinated in citrus juices, typically lime or lemon, which "cook" the fish through acid. Common ingredients include chopped onions, cilantro, chili peppers, and sometimes tomatoes or avocado, all adding vibrant flavor and texture. Fish ceviche is a nutrient-rich meal, offering lean protein, omega-3 fatty acids, and vitamins like vitamin C from the citrus juice. It's generally low in calories and carbohydrates, making it a healthy option for many diets. However, freshness and proper preparation are key, as consuming raw fish carries a risk of foodborne illness. To minimize risk, ensure the fish is fresh and appropriately handled. Often served as an appetizer or light meal, fish ceviche is a delicious, health-conscious choice for seafood lovers.
