1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fish Carpaccio is a delicate dish originating from Italian cuisine, celebrated for its refined simplicity and fresh flavors. Traditionally made with thinly sliced raw fish such as tuna, salmon, or sea bass, the fish is often drizzled with high-quality olive oil, fresh lemon juice, and garnished with capers, herbs, or arugula. It provides a lean source of protein, omega-3 fatty acids, and essential vitamins like B12, making it a heart-healthy choice that supports brain function and reduces inflammation. The dish is naturally low in carbohydrates and rich in antioxidants when paired with fresh greens and citrus. However, as it contains raw fish, it’s important to ensure its preparation meets high-quality and safety standards to avoid risks associated with foodborne illnesses. Fish Carpaccio offers a light yet satisfying option for those seeking a nutrient-packed meal with vibrant and clean flavors.