One cup of Fish cake tempura is around 250 grams and contains approximately 625 calories, 25 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Fish Cake Tempura is a delightful Japanese dish that features tender fish cakes, often made from mashed fish mixed with seasonings and vegetables, all enveloped in a light, crispy tempura batter. This dish is traditionally enjoyed as an appetizer or snack, offering a satisfying crunch with each bite. While the deep-frying process adds richness, the fish cakes provide a good source of lean protein and omega-3 fatty acids. Enjoyed hot and paired with a dipping sauce, Fish Cake Tempura beautifully balances indulgence with nutritional value, making it a perfect treat for any occasion!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
