Fish cake tempura

Fish cake tempura

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 119.0 mcg 595%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Fish cake tempura

Fish Cake Tempura is a savory dish originating from Japanese cuisine, crafted by deep-frying fish cakes coated in a light, crispy batter. The fish cakes are typically made from a blend of minced fish, starch, and seasonings, offering a rich source of protein and omega-3 fatty acids that support heart and brain health. The tempura batter—a mixture of flour, water, and eggs—creates a delicate crunch when fried, but it can also be higher in calories and fat due to the frying process. Often enjoyed as part of a meal or snack, Fish Cake Tempura delivers bold flavors and satisfying textures but should be consumed in moderation. Pairing it with fresh vegetables or a side of miso soup can help balance its nutritional profile while preserving the essence of traditional Japanese dining.