One cup of Fish cake soup is around 236.6 grams and contains approximately 177.0 calories, 5.6 grams of protein, 1.9 grams of fat, and 33.5 grams of carbohydrates.
Fish Cake Soup is a delightful dish hailing from East Asian cuisine, featuring tender fish cakes simmered in a savory broth. Made with ingredients like fresh fish, vegetables, and fragrant spices, this soup offers a perfect balance of flavor and nutrition. Loaded with protein from the fish cakes and vitamins from the greens, it’s a healthy choice that warms the soul. While the broth is typically low in calories, be mindful of added sodium. Enjoy this comforting bowl of goodness any day of the week!
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Nutrition Information
Calories |
177.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.2 mg | 2% | |
| Sodium | 1202.5 mg | 52% | |
| Total Carbohydrates | 33.5 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 149.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
