Fish cake in soup

Fish cake in soup

Lunch

Item Rating: 62/100

One cup of Fish cake in soup is around 236.7 grams and contains approximately 355.0 calories, 35.5 grams of protein, 11.8 grams of fat, and 23.7 grams of carbohydrates.

Fish Cake In Soup is a flavorful dish that combines tender fish cakes made from fresh fish, seasoned herbs, and spices, all simmered in a savory broth. Originating from Asian cuisine, this comforting soup offers a delightful balance of textures and tastes. Packed with protein from the fish and enriched with nutritious vegetables like bok choy and carrots, it’s not only delicious but also a healthy choice. With its low-calorie broth, this dish is light yet satisfying, making it perfect for any meal. Enjoy the warmth and nourishment of Fish Cake In Soup today!

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355.0
calories
35.5
protein
23.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1893.5 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 236.7 mcg 1183%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.6%
41.4%
31.0%
Fat: 106 cal (31.0%)
Protein: 142 cal (41.4%)
Carbs: 94 cal (27.6%)