Fish buritto

Fish buritto

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Fish buritto

The Fish Burrito is a flavorful fusion of Mexican-inspired cuisine, combining tender pieces of grilled or fried fish with a mix of fresh ingredients. Typically wrapped in a warm flour tortilla, it includes fillings like shredded lettuce, diced tomatoes, creamy avocado, black beans, and a drizzle of tangy lime sauce or spicy salsa. Some variations may add rice, cilantro, or pickled onions for extra zest. This dish is notable for providing lean protein from the fish, healthy fats from avocado, and fiber from the beans and vegetables. However, its nutritional profile can vary depending on preparation methods; fried fish, oversized portions, or excess sauces can raise calorie and fat content. Choosing grilled fish and lighter accompaniments can make the burrito a wholesome choice. With its vibrant, balanced flavors, the Fish Burrito offers a deliciously satisfying way to enjoy a healthy twist on classic Mexican fare.