One cup of Fish brizol is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Fish Brizol is a delicious dish originating from the vibrant cuisine of the Indian subcontinent. This mouthwatering preparation features tender fish fillets, typically coated in a spiced egg batter and pan-fried to golden perfection. Seasoned with a blend of aromatic spices and herbs, Fish Brizol delivers a burst of flavor with each bite. Packed with essential nutrients, it's a great source of protein and omega-3 fatty acids, promoting heart health and overall well-being. Enjoy Fish Brizol as a tantalizing meal that’s both satisfying and nutritious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
