One cup of Fish breadcrumbs is around 238.1 grams and contains approximately 552.4 calories, 28.6 grams of protein, 28.6 grams of fat, and 42.9 grams of carbohydrates.
Fish Breadcrumbs are a unique and flavorful coating made from finely crushed fish and wholesome, bread-based ingredients. Originating from coastal cuisines, they offer a delightful twist on traditional breadcrumbs. Packed with protein and omega-3 fatty acids, they’re perfect for adding a nutritious crunch to your favorite seafood dishes. Whether you're making fish tacos, baked cod, or crispy fish cakes, Fish Breadcrumbs bring a savory taste that elevates any meal. Indulge guilt-free and enjoy the benefits of a delicious, health-conscious alternative!
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Nutrition Information
Calories |
552.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 19048 mcg | 95240% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
