1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish bread
Fish Bread, a popular street food originating from East Asia, particularly South Korea and Japan, is a delightful pastry shaped like a fish. Known as "Bungeoppang" in Korean and "Taiyaki" in Japanese, it is typically made from a pancake or waffle-like batter and filled with sweet ingredients such as red bean paste, custard, or chocolate. Some variations include savory fillings like cheese, sausage, or even mashed sweet potatoes. In terms of nutrition, Fish Bread is indulgent but best enjoyed in moderation. The batter provides energy from carbohydrates, while some fillings, such as red bean paste, offer fiber and plant-based protein. However, the treat is often high in sugar and refined flour, making it less suitable for those looking to limit their sugar intake. Fish Bread’s delightful taste and warm, nostalgic appeal make it a beloved snack, especially during colder months.
