One cup of Fish bone broth is around 244 grams and contains approximately 39 calories, 8 grams of protein, 0.5 grams of fat, and 0 grams of carbohydrates.
Fish Bone Broth is a nutrient-rich elixir made from simmered fish bones, vegetables, and aromatic herbs. Originating from various coastal cuisines, this broth is a staple in many traditional diets, celebrated for its rich umami flavor. Packed with collagen, omega-3 fatty acids, and essential minerals, it supports joint health, boosts immunity, and promotes glowing skin. Low in calories yet high in nutrients, Fish Bone Broth is perfect for enhancing soups, sauces, or simply enjoying on its own. Dive into the healing power of this oceanic delight and nourish your body from the inside out!
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 782 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
