Fish balls

Item Rating: 71/100

One cup of Fish balls is around 250 grams and contains approximately 278 calories, 31 grams of protein, 6.5 grams of fat, and 22 grams of carbohydrates.

Fish Balls are delightful bite-sized treats made primarily from finely minced fish, typically combined with starch and seasonings. Originating from Asian cuisines, especially popular in countries like China, Thailand, and the Philippines, they’re often enjoyed in soups, stews, or as street food snacks. Packed with protein and low in calories, they offer a nutritious option for seafood lovers. However, it’s essential to be mindful of the preparation methods, as frying can add extra fats. Whether you’re savoring them grilled, boiled, or in a tasty broth, fish balls are a flavorful and versatile addition to any meal!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	277.5

Total Fat 6.5g	0%
Saturated Fat 1.1g	0%
Polyunsaturated Fat 2.0125g
Cholesterol 82.5mg	0%
Sodium 1040mg	0%
Total Carbohydrate 21.85g	0%
Dietary Fiber 1g	0%
Total Sugars 1.25g
Protein 31.25g	0%

Vitamin D 780IU	0%
Calcium 75mg	0%
Iron 2.55mg	0%
Potassium 530mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%

Protein: 46.1%

Carbs: 32.3%