One cup of Fish balls is around 250 grams and contains approximately 277.5 calories, 31.2 grams of protein, 6.5 grams of fat, and 21.9 grams of carbohydrates.
Fish Balls are delightful bite-sized treats made primarily from finely minced fish, typically combined with starch and seasonings. Originating from Asian cuisines, especially popular in countries like China, Thailand, and the Philippines, they’re often enjoyed in soups, stews, or as street food snacks. Packed with protein and low in calories, they offer a nutritious option for seafood lovers. However, it’s essential to be mindful of the preparation methods, as frying can add extra fats. Whether you’re savoring them grilled, boiled, or in a tasty broth, fish balls are a flavorful and versatile addition to any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
277.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.5 mg | 27% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrates | 21.9 g | 7% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1.2 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 3900 mcg | 19500% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 530 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
