1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish ball soup
Fish Ball Soup is a flavorful dish widely enjoyed in various Asian cuisines, particularly in Chinese, Filipino, and Thai cooking. This comforting soup features tender, springy fish balls made from minced fish mixed with seasonings and starch, simmered in a clear, savory broth. Common ingredients include vegetables like bok choy, cabbage, or carrots, along with herbs, garlic, and green onions for added freshness. Often paired with noodles or rice, this soup is light yet filling. Fish Ball Soup is a nutritious choice, offering a good source of protein from the fish and vitamins from the vegetables. Low in fat and calories, it’s suitable for those seeking a balanced, heart-healthy meal. However, sodium levels can be high due to the broth and seasonings, so moderating salt intake or using low-sodium options is recommended for those watching their sodium consumption. Overall, it’s a comforting and wholesome dish.
