Fish ball soup

Fish ball soup

Appetizer

Item Rating: 71/100

One cup of Fish ball soup is around 236.2 grams and contains approximately 167.7 calories, 19.8 grams of protein, 5.2 grams of fat, and 9.9 grams of carbohydrates.

Fish Ball Soup is a delightful and warming dish that hails from Southeast Asian cuisine, particularly beloved in countries like Malaysia and Singapore. This savory soup features tender, chewy fish balls made from fresh fish paste, simmered in a rich, flavorful broth infused with herbs and spices. It often includes fresh vegetables, like bok choy or carrots, adding a nutritious crunch. Packed with protein and low in fat, Fish Ball Soup is a healthy choice that not only satisfies hunger but also warms the soul. Enjoy it as a comforting meal any day of the week!

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167.7
calories
19.8
protein
9.9
carbohydrates
5.2
fat

Nutrition Information

1 cup (236.2g)
Calories
167.7
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 35.4 mg 11%
Sodium 968.5 mg 42%
Total Carbohydrates 9.9 g 3%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 19.8 g 39%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.2 mg 6%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

23.9%
47.8%
28.3%
Fat: 46 cal (28.3%)
Protein: 79 cal (47.8%)
Carbs: 39 cal (23.9%)