Fish baked with dill and cilantro sauce
One cup of Fish baked with dill and cilantro sauce is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Fish Baked With Dill And Cilantro Sauce is a vibrant dish that combines tender fish fillets with a zesty herb-infused sauce. Fresh dill and cilantro create a bright, aromatic flavor profile that elevates the natural taste of the fish. This delightful recipe draws inspiration from Mediterranean cuisine, known for its light and fresh ingredients. Packed with protein and omega-3 fatty acids, this dish is not only delicious but also heart-healthy. Serve it alongside steamed vegetables or a light salad for a complete, nourishing meal that’s perfect any day of the week!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories