1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish assam laksa
Fish Assam Laksa is a vibrant Malaysian noodle soup celebrated for its tangy, spicy flavor. Originating from the state of Penang, this dish is a staple in Peranakan cuisine, blending Malay and Chinese culinary traditions. Its broth is made from a base of tamarind, mackerel or sardines, and fragrant herbs like lemongrass and ginger flower, delivering a unique sourness complemented by spice. Rice noodles are topped with shredded fish, fresh vegetables such as cucumber, mint, and pineapple, and a drizzle of thick shrimp paste. Packed with protein from the fish and fiber from the vegetables, Assam Laksa offers nutritional benefits while being relatively low in fat. However, the shrimp paste and tamarind can be high in salt, which might be a concern for individuals monitoring sodium intake. Its bold flavors and healthy ingredients make it a popular, satisfying choice for those seeking a nutrient-rich meal with a Malaysian twist.
