Nutrition Facts for Fish assam laksa
Image of Fish assam laksa

Fish assam laksa

Item Rating: 71/100

One cup of Fish assam laksa is around 236 grams and contains approximately 270 calories, 14 grams of protein, 6.8 grams of fat, and 41 grams of carbohydrates.

Fish Assam Laksa is a vibrant and tangy noodle soup hailing from Malaysia, particularly beloved in Penang. This aromatic dish features a rich broth made from mackerel, infused with a medley of spices like lemongrass and galangal, bringing a burst of flavor to every sip. Its base is complemented by thick rice noodles, garnished with fresh herbs, sliced cucumbers, and a hint of chili for a satisfying kick. Packed with omega-3 fatty acids from the fish and fresh vegetables, Fish Assam Laksa offers a healthy option that's both comforting and invigorating, making it a delightful treat for any food lover.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 270.2702
Total Fat 6.7567g 0%
Saturated Fat 1.3513g 0%
Polyunsaturated Fat g
Cholesterol 33.7838mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 40.5406g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 5.4054g
Protein 13.5135g 0%
Vitamin D 67.5675IU 0%
Calcium 67.5675mg 0%
Iron 2.0269mg 0%
Potassium 270.2702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%