Fish and vegetable curry

Item Rating: 74/100

One cup of Fish and vegetable curry is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Fish And Vegetable Curry is a delightful blend of fresh, flaky fish and vibrant vegetables, simmered in a rich, creamy coconut milk base infused with aromatic spices. Originating from Southeast Asian cuisine, this dish combines nutrient-rich ingredients like leafy greens, peppers, and carrots, offering a burst of color and flavor. The omega-3 fatty acids from the fish promote heart health, while the vegetables provide essential vitamins and minerals. Low in calories but high in taste, Fish And Vegetable Curry is a nutritious choice that brings warmth and comfort to your table. Enjoy a wholesome meal that celebrates the goodness of nature!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 576mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 96IU	0%
Calcium 96mg	0%
Iron 1.92mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 31.7%

Carbs: 25.4%