One cup of Fish and shrimp soup with vegetables is around 240 grams and contains approximately 144 calories, 19.2 grams of protein, 4.8 grams of fat, and 9.6 grams of carbohydrates.
Fish And Shrimp Soup With Vegetables is a vibrant, nutrient-packed dish bursting with flavor. This comforting creation features tender pieces of fish and succulent shrimp, simmered with a medley of fresh vegetables like carrots, bell peppers, and leafy greens. Originating from coastal cuisines around the world, this soup combines aromatic herbs and spices for an irresistible taste. Packed with protein and omega-3 fatty acids, it's not only delicious but also heart-healthy. Enjoy a bowl of warmth that nourishes your body and delights your senses!
Log this food in SnapCalorie
Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
