Fish and

Item Rating: 71/100

One cup of Fish and is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Fish And is a delightful culinary experience that brings the ocean's bounty to your table. Fresh, sustainably sourced fish is marinated in a unique blend of herbs and spices, enhancing its natural flavors while keeping it healthy. Drawing inspiration from global cuisines, our dishes feature everything from zesty Mediterranean preparations to savory Asian infusions. Rich in omega-3 fatty acids, fish is known for promoting heart health and brain function. Indulge in a flavorful feast that not only tantalizes your taste buds but nourishes your body with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 150mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1357.1429IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 914.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%