One cup of Fish and is around 1 grams and contains approximately 127 calories, 23 grams of protein, 3 grams of fat, and 0 grams of carbohydrates.
Fish And is a delightful culinary experience that brings the ocean's bounty to your table. Fresh, sustainably sourced fish is marinated in a unique blend of herbs and spices, enhancing its natural flavors while keeping it healthy. Drawing inspiration from global cuisines, our dishes feature everything from zesty Mediterranean preparations to savory Asian infusions. Rich in omega-3 fatty acids, fish is known for promoting heart health and brain function. Indulge in a flavorful feast that not only tantalizes your taste buds but nourishes your body with every bite!
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Nutrition Information
Calories |
127 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74 mg | 24% | |
| Sodium | 112 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 367 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
