Fish and fried rice
One cup of Fish and fried rice is around 250 grams and contains approximately 515 calories, 55 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Fish And Fried Rice is a delightful dish that combines succulent, seasoned fish with perfectly fried rice, often infused with vibrant vegetables and aromatic spices. Originating from various Asian cuisines, it's a beloved staple that showcases the flavors of regions like China, Thailand, and Southeast Asia. Packed with protein from the fish and essential nutrients from fresh vegetables, this dish can be a wholesome choice. However, be mindful of the frying process, as it can add extra calories. Whether it's served as a quick meal or a flavorful centerpiece, Fish And Fried Rice offers a delicious balance of taste and nutrition.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515 |
| Total Fat 30g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55g | 0% |
| Vitamin D 1125IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 960mg | 0% |
Source of Calories