One cup of Fish and crab crepas is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Fish And Crab Crepas are a delightful fusion of savory seafood and light, crispy crepes. Originating from the coastal cuisines of Latin America, these delectable treats combine fresh fish and tender crab, perfectly seasoned and wrapped in a delicate, thin crepe. Each bite offers a burst of flavor, enhanced by zesty sauces and vibrant toppings. Packed with protein and omega-3 fatty acids, Fish And Crab Crepas are a healthier choice without sacrificing taste. Indulge guilt-free in this delicious, ocean-inspired dish that will transport your taste buds to the shores of paradise!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 118.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.