1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish and crab crepas
Fish and Crab Crepas is a savory dish inspired by Latin American cuisine, blending seafood flavors with delicate crepes. This dish features tender fish fillets and succulent crab meat, seasoned perfectly and wrapped in a thin, golden crepe. Often complemented by creamy sauces like béchamel or infused with herbs and spices, Fish and Crab Crepas delivers a mix of rich and subtle flavors. Seafood is a source of lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin B12, making this dish a nutritious option. However, the inclusion of creamy sauces may add significant calories and saturated fats. For a healthier twist, opt for lighter sauces or whole-grain crepes. Balanced and indulgent, Fish and Crab Crepas is a delightful way to enjoy seafood with global culinary flair.
