1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish and chips
Fish and Chips is a classic dish originating from British cuisine, renowned for its satisfying combination of crispy battered fish and golden fried potato chips. Typically made with white fish such as cod or haddock, it is coated in a batter of flour, water, and sometimes beer, then deep-fried to perfection. The chips, or thick-cut fries, are similarly fried for a tender and crunchy texture. While the dish is rich in protein from the fish, it is also high in fats and calories due to the deep-frying process. Traditional accompaniments like peas and vinegar can add some nutritional balance. Opting for grilled fish or oven-baked chips is one way to make this iconic meal healthier. Despite its indulgent nature, Fish and Chips remains a beloved comfort food and an emblem of British culinary heritage enjoyed worldwide.
