1 serving (150 grams) contains 427 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
284.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish and chip shop hot chips
Hot chips from a fish and chip shop are a classic side dish originating from British cuisine, deeply rooted in the tradition of pairing fried fish with hearty potato fries. These chips are typically made from thickly sliced potatoes, which are deep-fried until golden brown and crisp on the outside, while remaining fluffy inside. While offering a satisfying texture and savory flavor, their nutritional profile includes a source of carbohydrates, potassium, and fiber from the potatoes. However, their deep-fried preparation results in a high fat content, particularly saturated fats, which may be less beneficial for heart health when consumed in excess. Salt is often added for flavor, contributing to sodium levels that should be monitored for individuals managing blood pressure. Despite these considerations, hot chips remain a popular indulgence, best enjoyed in moderation as part of a balanced diet.
