1 serving (85 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 33.3 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fish-shaped pastry, known as "Taiyaki" in Japan, is a beloved treat originating from Japanese street food culture. Crafted from a pancake or waffle-like batter, this pastry is cooked in fish-shaped molds and traditionally filled with sweetened red bean paste. Modern variations introduce custard, chocolate, or even savory fillings. While Taiyaki can be an indulgent treat, its nutritional value depends on the filling and preparation. Red bean paste offers a source of dietary fiber and natural sweetness, making it a relatively healthier option compared to sugar-heavy alternatives. However, Taiyaki is still a dessert, often containing refined flour and sugar, which should be consumed in moderation. Its charming fish shape and versatile fillings make it popular across ages and cultures, providing a delightful experience for both locals and travelers seeking a taste of Japanese tradition.