Fischfilet

Item Rating: 72/100

One cup of Fischfilet is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Fischfilet is a deliciously tender fish fillet, often made from high-quality, sustainably sourced seafood. Originating from classic European cuisine, it’s typically seasoned with simple herbs and spices, allowing the natural flavors of the fish to shine. Packed with protein and rich in omega-3 fatty acids, Fischfilet is a healthy choice that supports heart health. Depending on preparation methods, it can be grilled, baked, or pan-seared, making it a versatile addition to any meal. Enjoy it with fresh vegetables or a light sauce for a nutritious dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1190.4762IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%