First watch waffle

First watch waffle

Breakfast

Item Rating: 59/100

One cup of First watch waffle is around 238.1 grams and contains approximately 650.8 calories, 12.7 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.

First Watch Waffle is a delightful twist on a classic breakfast favorite. Made fresh to order, our waffle features a light, fluffy texture, perfectly golden brown, and is crafted with wholesome ingredients. Topped with seasonal fruits like strawberries and blueberries, it's a burst of natural sweetness alongside a dollop of creamy whipped butter. This dish embraces the charm of classic American breakfast cuisine while offering a deliciously satisfying way to start your day. Indulge guilt-free, knowing it’s made with love and sans artificial preservatives. Enjoy the perfect balance of flavor and freshness with First Watch Waffle!

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650.8
calories
12.7
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
650.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 3.2 g 11%
Sugars 15.9 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.0%
7.9%
33.2%
Fat: 214 cal (33.2%)
Protein: 50 cal (7.9%)
Carbs: 380 cal (59.0%)