One cup of First watch trifecta omlet is around 250 grams and contains approximately 940 calories, 21 grams of protein, 50 grams of fat, and 97 grams of carbohydrates.
First Watch Trifecta Omelet is a delightful blend of flavors and nutrition. Made with three fluffy whole eggs, it's packed with fresh ingredients like vine-ripened tomatoes, crisp spinach, and savory avocado, topped with a sprinkle of goat cheese for a creamy finish. This Mediterranean-inspired dish delivers a boost of protein and healthy fats, making it a perfect choice for a wholesome breakfast. Enjoy it with a side of seasonal fruit, ensuring you kick-start your day with vibrant flavors and essential nutrients. Indulge guilt-free with the First Watch Trifecta Omelet, where taste meets health!
Calories |
940 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 20 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 490 mg | 163% | |
Sodium | 1570 mg | 68% | |
Total Carbohydrates | 97 g | 35% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 56 g | ||
protein | 21 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.