First watch power wrap

First watch power wrap

Lunch

Item Rating: 73/100

One cup of First watch power wrap is around 236 grams and contains approximately 318.7 calories, 30.7 grams of protein, 7.3 grams of fat, and 30.0 grams of carbohydrates.

First Watch Power Wrap is a nutritious breakfast option that combines fresh flavors and wholesome ingredients. Packed with scrambled eggs, turkey, and fresh spinach, this delicious wrap is then topped with a zesty salsa and rolled in a warm tortilla. Inspired by classic breakfast cuisine, it's perfect for those on the go. The Power Wrap offers a great source of protein, fiber, and essential nutrients, making it an energizing choice to fuel your day. Say goodbye to boring breakfasts and indulge in a satisfying meal that’s both healthy and delicious!

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318.7
calories
30.7
protein
30.0
carbohydrates
7.3
fat

Nutrition Information

1 cup (236g)
Calories
318.7
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 41.3 mg 13%
Sodium 624 mg 27%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 30.7 g 61%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 1.3 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.9%
39.8%
21.3%
Fat: 65 cal (21.3%)
Protein: 122 cal (39.8%)
Carbs: 120 cal (38.9%)