One cup of First watch power bowl is around 236.5 grams and contains approximately 338.0 calories, 20.3 grams of protein, 13.5 grams of fat, and 30.4 grams of carbohydrates.
First Watch Power Bowl is a vibrant, nutrient-packed dish that combines a medley of farro, quinoa, and kale, topped with roasted seasonal vegetables. Finished off with a sprinkle of feta cheese and ripe avocado, this bowl is inspired by wholesome Mediterranean cuisine. Each bite offers a perfect balance of protein, fiber, and healthy fats, making it a deliciously satisfying option. Enjoy the fresh flavors while fueling your day with essential nutrients, keeping you energized and ready to take on anything!
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Nutrition Information
Calories |
338.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 541.0 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
