First watch power bowl
Item Rating: 79/100
One cup of First watch power bowl is around 236 grams and contains approximately 338 calories, 20 grams of protein, 14 grams of fat, and 30 grams of carbohydrates.
First Watch Power Bowl is a vibrant, nutrient-packed dish that combines a medley of farro, quinoa, and kale, topped with roasted seasonal vegetables. Finished off with a sprinkle of feta cheese and ripe avocado, this bowl is inspired by wholesome Mediterranean cuisine. Each bite offers a perfect balance of protein, fiber, and healthy fats, making it a deliciously satisfying option. Enjoy the fresh flavors while fueling your day with essential nutrients, keeping you energized and ready to take on anything!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.8377 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 33.7838mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 30.4053g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 3.3784mg | 0% |
| Potassium 472.973mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 25.0%
Carbs: 37.5%