One cup of First watch healthy turkey is around 240 grams and contains approximately 540 calories, 48 grams of protein, 14.0 grams of fat, and 56.0 grams of carbohydrates.
First Watch Healthy Turkey is a delicious blend of fresh, lean turkey, seasoned perfectly and served atop a bed of vibrant greens. This dish showcases the flavors of classic American cuisine with a wholesome twist, incorporating seasonal veggies and a light vinaigrette. Packed with protein and low in fat, it’s a heart-healthy choice that fuels your day with essential nutrients. Enjoy this nutritious option that not only delights your taste buds but also supports a balanced lifestyle. Discover how eating healthy can be both satisfying and flavorful at First Watch!
Calories |
540 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 1630.0 mg | 70% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 25.0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.