First watch healthy turkey

First watch healthy turkey

Breakfast

Item Rating: 60/100

One cup of First watch healthy turkey is around 240 grams and contains approximately 540 calories, 48 grams of protein, 14.0 grams of fat, and 56.0 grams of carbohydrates.

First Watch Healthy Turkey is a delicious blend of fresh, lean turkey, seasoned perfectly and served atop a bed of vibrant greens. This dish showcases the flavors of classic American cuisine with a wholesome twist, incorporating seasonal veggies and a light vinaigrette. Packed with protein and low in fat, it’s a heart-healthy choice that fuels your day with essential nutrients. Enjoy this nutritious option that not only delights your taste buds but also supports a balanced lifestyle. Discover how eating healthy can be both satisfying and flavorful at First Watch!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
540
calories
48
protein
56.0
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
540
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 1630.0 mg 70%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 5.0 g 17%
Sugars 25.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.3%
35.4%
23.2%
Fat: 126 cal (23.2%)
Protein: 192 cal (35.4%)
Carbs: 224 cal (41.3%)