1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About First watch farm stand tacos
First Watch Farm Stand Tacos bring fresh, wholesome flavors inspired by classic Southwestern cuisine. This dish features soft flour tortillas filled with lightly seasoned scrambled eggs, house-roasted corn salsa, avocado slices, and a sprinkle of queso fresco. Topped with fresh herbs and served with a side of lemon-dressed mixed greens, these tacos offer a vibrant mix of textures and tastes. Nutritionally, they provide a good balance of protein from the eggs and healthy fats from the avocado. The corn salsa adds a dose of fiber and vitamins, while the mixed greens contribute antioxidants and key nutrients. However, the inclusion of queso fresco and flour tortillas adds some saturated fat and refined carbohydrates, which should be enjoyed in moderation. Perfect for breakfast or brunch, these tacos offer a fresh, flavorful option with a mix of wholesome ingredients that satisfy without overwhelming.
