First watch farm stand breakfeat tacos

First watch farm stand breakfeat tacos

Breakfast

Item Rating: 68/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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551.2
calories
23.6
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.3 g 22%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 78.7 mcg 393%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.4%
17.6%
52.9%
Fat: 283 cal (52.9%)
Protein: 94 cal (17.6%)
Carbs: 157 cal (29.4%)

About First watch farm stand breakfeat tacos

First Watch Farm Stand Breakfast Tacos bring a vibrant twist to classic morning fare with a nod to Mexican-inspired cuisine. These hearty tacos feature warm flour tortillas filled with scrambled eggs, fresh seasoned crimini mushrooms, roasted corn, house-pickled red onions, cotija cheese, smashed avocado, and a touch of cilantro for zesty flavor. Served with a side of tangy dressed greens, this dish offers a balance of protein, vitamins, and healthy fats from the eggs and avocado. The vegetables add fiber and essential nutrients, while the cotija cheese provides a moderate dose of calcium. However, diners mindful of calorie intake may want to consider the richness of the cheese and tortillas. A choice perfect for those seeking a flavorful, nutritious start to their day.