Nutrition Facts for First watch eggs benedict
Image of First watch eggs benedict

First watch eggs benedict

Item Rating: 58/100

One cup of First watch eggs benedict is around 236 grams and contains approximately 519 calories, 19 grams of protein, 38 grams of fat, and 28 grams of carbohydrates.

First Watch Eggs Benedict is a brunch classic reimagined with a wholesome twist. This dish features two perfectly poached eggs resting atop a bed of savory, all-natural Canadian bacon and a toasted, whole-grain English muffin. Drizzled with rich, house-made hollandaise sauce, it's a savory delight that brings together traditional flavors with a fresh touch. Packed with protein and made with fresh, high-quality ingredients, this dish offers a satisfying and nourishing way to start your day. Indulge in the flavors of this timeless favorite, knowing you’re also choosing a healthier option that’s crafted with care.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 518.8679
Total Fat 37.7358g 0%
Saturated Fat 14.1509g 0%
Polyunsaturated Fat g
Cholesterol 235.8491mg 0%
Sodium 1132.0755mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 18.8679g 0%
Vitamin D 94.3396IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 14.3%
Carbs: 21.4%