First watch chicken sausage

First watch chicken sausage

Breakfast

Item Rating: 61/100

1 serving (57 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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375.0
calories
33.3
protein
4.2
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
375.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1333.3 mg 57%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.7 mg 9%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

4.5%
35.5%
60.0%
Fat: 225 cal (60.0%)
Protein: 133 cal (35.5%)
Carbs: 16 cal (4.5%)

About First watch chicken sausage

First Watch Chicken Sausage is a savory and flavorful breakfast option crafted from high-quality chicken and aromatic seasonings. This protein-packed dish boasts a leaner profile compared to traditional pork sausage, making it a lighter choice for those seeking a healthier alternative. Infused with spices and herbs, it delivers robust taste inspired by classic American breakfast cuisine while steering clear of excess fat content. Chicken Sausage is an excellent source of protein, supporting muscle health and energy levels, but it's also low in carbohydrates, appealing to various dietary preferences. Depending on preparation, sodium levels may be a consideration for some. Whether served alongside eggs, avocado toast, or fresh greens, this option balances indulgence and nutrition, helping you start your day on a flavorful note.