Firful protein bar

Firful protein bar

Snack

Item Rating: 62/100

1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 8.0 grams of fat, and 23.0 grams of carbohydrates.

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880.0
calories
80.0
protein
92.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 20.0 g 71%
Sugars 48 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

37.7%
32.8%
29.5%
Fat: 288 cal (29.5%)
Protein: 320 cal (32.8%)
Carbs: 368 cal (37.7%)

About Firful protein bar

Introducing the Firful Protein Bar—crafted with wholesome ingredients, inspired by Mediterranean cuisine. Packed with roasted almonds, dried figs, honey, and chia seeds, this bar delivers a natural blend of protein, fiber, and omega-3 fatty acids to fuel your day. Firful bars contain no artificial flavors or preservatives and cater to clean eating enthusiasts who value balanced nutrition. Each bar provides 12 grams of protein, making it an ideal snack for post-workout recovery or a quick energy boost. With a moderate calorie count and natural sugars from figs and honey, it offers sweetness without the guilt. While it’s nutrient-rich, Firful may not suit low-carb diets as it prioritizes energy-boosting carbs. Gluten-free and vegetarian-friendly, this bar combines taste and functionality for those seeking a vibrant lifestyle with a touch of Mediterranean flair.