Firehouse subs turkey bacon ramch

Firehouse subs turkey bacon ramch

Lunch

Item Rating: 55/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1886.8 mg 82%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 235.8 mg 18%
Iron 3.5 mg 19%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Firehouse subs turkey bacon ramch

The Turkey Bacon Ranch from Firehouse Subs combines classic American deli-inspired flavors into a satisfying sandwich. Crafted with premium smoked turkey breast, crispy bacon, and melted cheddar cheese, it’s topped off with fresh lettuce, tomato, onion, and a generous drizzle of creamy peppercorn ranch dressing, all served on a toasted sub roll. The sandwich offers a hearty and comforting taste experience, with the balance of smoky, savory, and tangy notes. While high in flavor, it’s also relatively rich in sodium and fats due to the bacon, cheese, and ranch dressing. On the healthier side, it contains lean turkey breast as a protein source and fresh vegetables for added nutrients. Perfect for those looking to indulge, this sub delivers on taste but is best enjoyed as part of a balanced diet.