Firehouse sub

Firehouse sub

Fast Food

Item Rating: 66/100

1 serving (450 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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426.7
calories
21.3
protein
48
carbohydrates
18.7
fat

Nutrition Information

1 cup (240g)
Calories
426.7
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 26.7 mg 8%
Sodium 1066.7 mg 46%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.7 g 9%
Sugars 5.3 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 1.6 mg 8%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.1%
19.1%
37.8%
Fat: 168 cal (37.8%)
Protein: 85 cal (19.1%)
Carbs: 192 cal (43.1%)

About Firehouse sub

Firehouse Subs offers a variety of freshly made sub sandwiches inspired by hearty, flavorful American cuisine with a focus on bold ingredients. Built on soft white or wheat bread, their subs typically include premium meats and cheeses, fresh vegetables like lettuce, tomatoes, and onions, and unique condiments such as their signature Captain Sorensen's Datil Pepper sauce. While packed with protein from options like smoked turkey breast, lean roast beef, or grilled chicken, some subs can be high in sodium, calories, and saturated fat depending on portion size and toppings. Health-conscious diners can opt for smaller sizes, salads, or lighter ingredients like low-fat cheese and grilled instead of fried meats. Firehouse Subs’ commitment to customization allows you to tailor your order to fit your nutritional needs while enjoying the bold flavors and hearty satisfaction of a classic sub sandwich.