Firehouse medium turkey bacon ranch wheat bread sub

Firehouse medium turkey bacon ranch wheat bread sub

Lunch

Item Rating: 59/100

1 serving (250 grams) contains 625 calories, 37.5 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
589.6
calories
35.4
protein
70.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
589.6
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1886.8 mg 82%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 7.1 g 25%
Sugars 11.8 g
protein 35.4 g 70%
Vitamin D 0 mcg 0%
Calcium 235.8 mg 18%
Iron 4.7 mg 26%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
22.2%
33.3%
Fat: 212 cal (33.3%)
Protein: 141 cal (22.2%)
Carbs: 283 cal (44.4%)

About Firehouse medium turkey bacon ranch wheat bread sub

The Firehouse Medium Turkey Bacon Ranch Sub on Wheat Bread is a satisfying blend of flavors and textures rooted in American deli-style cuisine. This sandwich features lean smoked turkey paired with flavorful crispy bacon, topped with melty cheddar cheese and a creamy ranch dressing. Served on hearty wheat bread, it adds a nutty, wholesome layer to the experience. Nutritious aspects include the protein-packed turkey, fiber-rich wheat bread, and calcium from the cheddar cheese. However, the bacon and ranch dressing contribute additional sodium and fat, making it a more indulgent option. Ideal for those seeking a balanced, yet flavorful sandwich, this sub is a well-rounded combination of savory and creamy, perfect for lunch or dinner.