One cup of Firehouse medium turkey bacon ranch wheat bread sub is around 236.5 grams and contains approximately 525.6 calories, 26.3 grams of protein, 21.8 grams of fat, and 53.2 grams of carbohydrates.
Firehouse Medium Turkey Bacon Ranch Wheat Bread Sub is a delicious and satisfying sandwich that combines lean turkey and crispy bacon for a savory taste. Nestled in wholesome wheat bread, this sub offers a perfect blend of protein and fiber, making it a healthier choice for lunch. Topped with zesty ranch dressing and fresh veggies, it brings a burst of flavor in every bite. With its roots in classic American cuisine, this sub is not only flavorful but also a great way to fuel your day. Enjoy a mouthwatering experience that balances taste and nutrition!
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Nutrition Information
Calories |
525.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 27% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.9 mg | 25% | |
| Sodium | 1814.1 mg | 78% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.7 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 512.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
