Firehouse italian sub sandwich

Firehouse italian sub sandwich

Lunch

Item Rating: 44/100

1 serving (200 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.

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1000
calories
47.1
protein
82.4
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
1000
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 2941.2 mg 127%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

33.2%
19.0%
47.9%
Fat: 476 cal (47.9%)
Protein: 188 cal (19.0%)
Carbs: 329 cal (33.2%)

About Firehouse italian sub sandwich

The Firehouse Italian Sub Sandwich is a robust take on classic Italian flavors, blending hearty meats and fresh toppings. This sandwich features premium salami, pepperoni, and capicola layered with melty provolone cheese, crisp lettuce, ripe tomato slices, and zesty Italian dressing on a toasted hoagie roll. Its roots lie in Italian-American cuisine, emphasizing bold flavors and satisfying textures. While the sandwich is rich in protein from its deli meats and cheese, it is higher in sodium and saturated fat—typical of cured meats and dressings. The fresh vegetables provide valuable nutrients, making this sandwich a mix of indulgence and wholesome ingredients. For a balanced option, consider customizing with light dressing or reducing cheese to suit individual dietary needs.