One cup of Firehouse hook and ladder salad is around 240 grams and contains approximately 360 calories, 24 grams of protein, 19.2 grams of fat, and 24 grams of carbohydrates.
Firehouse Hook And Ladder Salad is a vibrant and hearty blend of fresh greens, juicy cherry tomatoes, crispy cucumbers, and savory red onions. Topped with grilled chicken and smoked turkey, this salad features a delightful mix of flavors that pay homage to classic American cuisine. Dressed with a light vinaigrette, it’s both satisfying and refreshing. Packed with protein and loaded with vitamins, it’s a fantastic option for a healthy meal. Enjoy the perfect balance of taste and nutrition with Firehouse Hook And Ladder Salad—your go-to for a delicious, guilt-free bite!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
