1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.4 mg | 9% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 7.6 g | 27% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 567.8 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Firehouse Chili is a robust, hearty dish inspired by the classic American chili tradition. This flavorful stew typically combines lean ground beef or turkey, kidney beans, diced tomatoes, onions, garlic, and a variety of bold spices like chili powder, cumin, and paprika. Sometimes enhanced with bell peppers or jalapeños for extra heat, it offers a protein-packed meal with fiber-rich beans that promote digestion and heart health. Ingredients like tomato and garlic provide antioxidants, while the seasoning adds depth and warmth. While generally nutritious, its sodium content can be high depending on seasoning and canned products used, and toppings like cheese or sour cream may increase saturated fat. Firehouse Chili is a versatile, satisfying option ideal for those seeking comfort food with balanced energy. Adjusting spice levels and portions allows for tailoring to specific health needs.