Firehouse chilli

Firehouse chilli

Lunch

Item Rating: 79/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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283.9
calories
18.9
protein
28.4
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.4 mg 9%
Sodium 757.1 mg 32%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 7.6 g 27%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.8 mg 15%
Potassium 567.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 85 cal (31.1%)
Protein: 75 cal (27.5%)
Carbs: 113 cal (41.4%)

About Firehouse chilli

Firehouse Chili is a robust, hearty dish inspired by the classic American chili tradition. This flavorful stew typically combines lean ground beef or turkey, kidney beans, diced tomatoes, onions, garlic, and a variety of bold spices like chili powder, cumin, and paprika. Sometimes enhanced with bell peppers or jalapeños for extra heat, it offers a protein-packed meal with fiber-rich beans that promote digestion and heart health. Ingredients like tomato and garlic provide antioxidants, while the seasoning adds depth and warmth. While generally nutritious, its sodium content can be high depending on seasoning and canned products used, and toppings like cheese or sour cream may increase saturated fat. Firehouse Chili is a versatile, satisfying option ideal for those seeking comfort food with balanced energy. Adjusting spice levels and portions allows for tailoring to specific health needs.