One cup of Firehiuse hopk and ladder salad is around 240 grams and contains approximately 360 calories, 24 grams of protein, 19.2 grams of fat, and 24 grams of carbohydrates.
Firehiuse Hopk And Ladder Salad is a vibrant and hearty blend of fresh romaine lettuce, crunchy bell peppers, and ripe tomatoes, all tossed with protein-packed grilled chicken. Inspired by classic American cuisine, this salad features a zesty homemade dressing that adds a kick without the guilt. Packed with vitamins, lean protein, and fiber, it’s a fantastic choice for a nutritious meal. Whether you’re looking for a quick lunch or a filling dinner option, Firehiuse Hopk And Ladder Salad brings the flavor while keeping health in mind. Dive into this delicious creation and fuel your day!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.