Nutrition Facts for Firehiuse hook and ladder salad with ham
Image of Firehiuse hook and ladder salad with ham

Firehiuse hook and ladder salad with ham

Item Rating: 71/100

One cup of Firehiuse hook and ladder salad with ham is around 240 grams and contains approximately 280 calories, 20 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Firehouse Hook And Ladder Salad With Ham is a hearty, satisfying dish that brings together crisp greens, succulent slices of ham, and a medley of fresh vegetables. Inspired by classic American comfort food, this salad is a delightful twist on traditional flavors. Packed with protein from the ham and loaded with vitamins from the colorful veggies, it’s a balanced meal option. While it offers a deliciously creamy dressing that adds richness, you can easily lighten it up for a healthier choice. Perfect for a quick lunch or a flavorful dinner, this salad will keep you fueled and ready for anything!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 280.0001
Total Fat 16.0001g 0%
Saturated Fat 5.5999g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 960mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 79.9999IU 0%
Calcium 160.0001mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%