Fired egg

Item Rating: 65/100

One cup of Fired egg is around 237 grams and contains approximately 464 calories, 32 grams of protein, 36 grams of fat, and 3.1 grams of carbohydrates.

Fired Egg is a deliciously satisfying dish that combines perfectly cooked eggs with a touch of culinary flair. Originating from various global cuisines, this versatile meal often features sunny-side-up or fried eggs, crisped to golden perfection. Topped with fresh herbs, spices, or savory sauces, Fired Egg brings a burst of flavor to your plate. While eggs provide essential protein and healthy fats, they can also be indulgent when paired with rich toppings. Whether served with avocados, sautéed vegetables, or a dash of chili, Fired Egg is a nourishing choice that can be enjoyed anytime of the day!

Nutrition Facts

Serving size	(237.1134g)

Amount per serving	% Daily Value*
Calories	463.9176

Total Fat 36.0825g	0%
Saturated Fat 10.3092g	0%
Polyunsaturated Fat g
Cholesterol 1082.4741mg	0%
Sodium 489.6906mg	0%
Total Carbohydrate 3.0927g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5465g
Protein 32.4743g	0%

Vitamin D 211.3401IU	0%
Calcium 144.33mg	0%
Iron 6.1856mg	0%
Potassium 345.3609mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%

Protein: 27.8%

Carbs: 2.6%