1 serving (350 grams) contains 700 calories, 52.5 grams of protein, 28.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.9 mg | 23% | |
Sodium | 945.9 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.8 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 236.5 mcg | 1182% | |
Calcium | 70.9 mg | 5% | |
Iron | 3.5 mg | 19% | |
Potassium | 709.5 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Firecracker Salmon Bowl from Jonathan's Grille features a flavorful fusion of Asian-inspired cuisine paired with wholesome ingredients. At the heart of this dish is fresh, grilled salmon glazed with a spicy firecracker sauce, offering a balance of savory and mildly spicy flavors. The bowl is complemented by nutrient-rich edamame, steamed rice, and sautéed mixed vegetables, including bell peppers and carrots, which contribute vitamins, fiber, and antioxidants. Topped with sesame seeds, the dish adds a satisfying crunch and a dose of healthy fats. While the salmon provides lean protein and omega-3 fatty acids, the firecracker sauce may include added sugars or sodium, which diners should consider if managing these in their diet. Overall, this vibrant bowl offers a refreshing mix of textures and flavors, making it a delicious and moderately healthy choice for seafood lovers.