Firecracker ground beef

Firecracker ground beef

Dinner

Item Rating: 57/100

1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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520.8
calories
37.5
protein
10.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 937.5 mg 40%
Total Carbohydrates 10.4 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 5.2 mg 28%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.9%
28.4%
63.8%
Fat: 337 cal (63.8%)
Protein: 150 cal (28.4%)
Carbs: 41 cal (7.9%)

About Firecracker ground beef

Firecracker Ground Beef is a flavorful dish inspired by bold Asian-American cuisine, known for its fiery, tangy profile. Made with seasoned ground beef cooked until tender, it's often stir-fried with garlic, ginger, soy sauce, chili paste, and a hint of honey or sugar for balance. Served over rice or alongside fresh vegetables, this dish delivers a delightful mix of umami and spice. Nutritionally, Firecracker Ground Beef provides a good source of protein, iron, and essential amino acids from the beef. However, the marinade's sodium content from soy sauce and sweetness from added sugars can be a concern for those monitoring their salt or sugar intake. For a healthier twist, lean ground beef or plant-based substitutes can be used, combined with reduced-sodium soy sauce and natural sweeteners. Firecracker Ground Beef is versatile, making it an exciting addition to balanced meals with mindful preparation.