Firecracker chicken

Firecracker chicken

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Firecracker chicken

Firecracker Chicken is a bold, flavorful dish inspired by Asian cuisine, delivering a perfect balance of heat and sweetness. This dish typically features bite-sized pieces of tender chicken, stir-fried and coated in a spicy, tangy sauce made with chili peppers, garlic, soy sauce, and a touch of honey or brown sugar. Often served alongside steamed rice and mixed vegetables, it’s a vibrant choice that tantalizes the taste buds. While Firecracker Chicken is rich in protein from the lean chicken, its sauce can include added sugars and sodium, which should be consumed in moderation. The fiery chili peppers offer beneficial antioxidants and can boost metabolism, but those sensitive to spice should approach cautiously. Pairing it with fresh vegetables or a salad can help balance its nutritional profile, making it a flavorful yet mindful option.