1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Firebirds southwest potatoes
Firebirds Southwest Potatoes offer a flavorful take on classic comfort food with a Southwestern twist. This dish features seasoned diced potatoes, grilled corn, black beans, smoked cheddar cheese, and chopped green onions, all brought together with a touch of spice for a bold, hearty experience. Inspired by Southwestern cuisine, it combines smoky and savory flavors with a hint of heat. While rich in protein and fiber from the black beans and corn, the dish is indulgent due to the addition of smoked cheddar and a higher fat content from the cheese. It's a satisfying side perfect for pairing with grilled entrees or enjoying on its own for a robust, flavorful bite that captures the essence of Southwest-inspired fare.
