One cup of Firebirds chilean sea bass is around 235.3 grams and contains approximately 470.6 calories, 58.8 grams of protein, 23.5 grams of fat, and 0 grams of carbohydrates.
Firebirds Chilean Sea Bass is a culinary delight that brings a taste of the ocean right to your plate. This succulent, buttery fish is known for its rich flavor and flaky texture, making it a favorite in coastal cuisine around the world. Sourced from the pristine waters of South America, Chilean Sea Bass is packed with healthy omega-3 fatty acids, promoting heart health and overall well-being. Grilled to perfection and paired with seasonal vegetables, it’s not only a delicious choice but also a nutritious one. Experience the exquisite taste of Firebirds Chilean Sea Bass today!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 353.0 mg | 15% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 58.8 g | 117% | |
Vitamin D | 588.0 mcg | 2940% | |
Calcium | 59.0 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 706 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.