1 serving (130 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
45.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 436.4 mg | 18% | |
Total Carbohydrates | 9.1 g | 3% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 5.5 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36.4 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 363.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fire Roasted Tomatoes with Green Chili bring together the rich, smoky flavor of fire-charred tomatoes and the spicy kick of green chili peppers. This vibrant combination is often used in Tex-Mex and Southwestern cuisine, adding depth and zest to dishes like salsas, stews, and casseroles. The ingredient list typically includes ripe tomatoes, mild or hot green chilies, and a touch of salt or seasoning for balance. Packed with antioxidants like lycopene from the tomatoes, this blend supports heart health and offers immune-boosting vitamin C. Green chilies add heat while contributing vitamins and minerals, including vitamin A for eye health. Fire roasting eliminates the need for added fats while enhancing the natural flavors, making it a relatively low-calorie and nutrient-dense option. However, sodium content can vary depending on preparation, so opt for low-sodium versions if needed. A delicious way to add flavor and nutrition to your meals!