Fire roasted tomatoes

Fire roasted tomatoes

Vegetable

Item Rating: 74/100

One cup of Fire roasted tomatoes is around 236.2 grams and contains approximately 100.0 calories, 3.8 grams of protein, 0 grams of fat, and 19.2 grams of carbohydrates.

Fire Roasted Tomatoes are a delightful blend of ripe, juicy tomatoes, slow-roasted over an open flame to enhance their natural sweetness and smoky flavor. Originating from traditional grilling practices in Mediterranean cuisine, they add a rich, robust character to any dish. Packed with vitamins C and K, and low in calories, these tomatoes are an excellent source of antioxidants, supporting heart health and boosting your immune system. Perfect for salsas, sauces, or simply as a topping, Fire Roasted Tomatoes bring a taste of the fire right to your kitchen. Enjoy a burst of flavor that's as healthy as it is delicious!

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100.0
calories
3.8
protein
19.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
100.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1083.3 mg 47%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 3.8 g 13%
Sugars 10.8 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.5 mg 8%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

83.5%
16.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 15 cal (16.5%)
Carbs: 76 cal (83.5%)