1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 11.2 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fire roasted red peppers
Fire-roasted red peppers are a flavorful ingredient often used in Mediterranean, Italian, and Middle Eastern cuisine. Known for their smoky, sweet taste, they are made by charring fresh red bell peppers over an open flame, then peeling off the scorched skin. Rich in essential nutrients, these peppers are an excellent source of vitamin C, vitamin A, and antioxidants, which support immunity and skin health. They are naturally low in calories, fat, and sodium, making them a heart-healthy addition to meals. Fire-roasted red peppers often come jarred or canned, and some varieties may contain added sodium or oils, so checking labels is important for those monitoring intake. Versatile in use, they enhance dishes like pasta, salads, spreads, and soups while contributing depth of flavor. Their nutrient profile and bold taste make them an ideal ingredient for balanced and vibrant cooking.
